Atomik Rock Climbing Holds 2 inch Hanging Grip Training Blocks Set of 2 in Red for Grip and Strength Training

You can hang these 2" Hanging Grip Training Blocks for exercises such as inverted rows and pull-ups. You can flip them, and lift them with weight attached to the eye bolts. You can attach cables to strengthen your grip while performing a variety of cable pull exercises. Your overall grip and forearm endurance will increase through progressive overload training. Example exercises might include: Power HoldsFarmer CarriesLateral Shoulder RaisesAnd Much, Much More...Each 2" Hanging Grip Training Block measures 2" wide x 5" long x 3.5" high. They have a smooth texture for comfort, yet they are grippy enough to deter hand slippage. This set of 2" Hanging Grip Training Blocks includes: Two 2" Hanging Grip Training BlocksPRODUCT Color: Red. Color will vary from the photo. PRODUCT Weight: 3.06 lbs CATEGORY: AtomikTraining

• Color: Red. Colors may vary slightly from images
• Easy to Use - Atomik’s premium quality products are extremely easy to install and use. Perfect for any home or gym. Great for indoor and outdoor technical training
• Challenging and Fun - Can be used for varying difficulties of courses, depending on terrain and orientation of the product
• Premium Quality - Unbreakable polyurethane with a limited lifetime warranty. You will be able to enjoy these products for years to come
• Guarantee - All of our products come with our 30-day return policy money-back guarantee