| Artikelnummer | 219235979 | Erscheinungsdatum | 2026/05/03 | Listenpreis | €19.61 | Modellnummer | 219235979 | ||
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Real strength training for people with real lives. This is the complete collection of Coach John Christy's writings on a what a healthy and science backed approach to training and dieting should look like. No gimmicks, no short cuts, no steroids, is what's preached in this collection. The book will teach you how to structure your training regimen and stick with to a diet while balancing a busy life. Read more
| XRay | Not Enabled |
|---|---|
| Language | English |
| File size | 22.9 MB |
| Page Flip | Enabled |
| Word Wise | Enabled |
| Reading age | 16 - 18 years |
| Print length | 871 pages |
| Accessibility | Learn more |
| Screen Reader | Supported |
| Publication date | July 11, 2025 |
| Enhanced typesetting | Enabled |
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